anewell's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
239.0 lb Lost so far: 31.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.
on diet anewell's own diet   losing 2.5 lb a week

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dayberndt supported Rckc's Journal Entry.
Maryssk updated their Food Diary.
harmonywinters1 added klm's Quesadilla Turkey Burgers recipe to their cook book.
ClassicRocker supported DairyKing's Journal Entry.
TeriPoo recorded a Weigh In at 144.1 lb.
rose brauning recorded a Weigh In at 130.2 lb.
Bernadette Bethel-Rahming recorded a Weigh In at 245.0 lb.
Dalia Eleish supported fourberry's Weigh In.