anewell's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
239.0 lb Lost so far: 31.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.
on diet anewell's own diet   losing 2.5 lb a week

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anewell recorded a Weight Entry at 190.0 lb.

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