anewell's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
239.0 lb Lost so far: 31.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.
on diet anewell's own diet   losing 2.5 lb a week

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iulani supported Scalewatcher3's Journal Entry.
jmb3450 commented on warrenwinter's Journal Entry.
HCB updated their Exercise Diary.
smpm joined challenge The ultra Fitness routine.
fatnsassy79 recorded a Weigh In at 265.0 lb.
Rguarino supported Elizabeth_V's Journal Entry.
Beckysplan commented on BrennKaysPlan's Journal Entry.
A-Ron Walker recorded a Weigh In at 224.8 lb.