SheilaRN's Journal, 21 January 2013

In Er today and fluid let out of band because of virus.
271.3 lb Lost so far: 4.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
312 kcal Fat: 0.79g | Prot: 20.95g | Carb: 57.51g.   Lunch: UNJury Protein Powder. Dinner: Chicken Stock. Snacks/Other: Sprite, Water (Bottled). more...
on diet Calorie Count   losing 4.7 lb a week

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MikaDakers recorded a Weigh In at 188.5 lb.
Rohanv recorded a Weigh In at 158.7 lb.
nn1974 replied to their post - having lost 10lbs, I see none of it was from my waist?.
mochaFREEze recorded a Weigh In at 155.0 lb.
Canbee recorded a Weigh In at 135.0 lb.
superpug2002 updated their Food Diary.
Fransune recorded a Weigh In at 238.3 lb.
pdanan recorded a Weigh In at 150.0 lb.