SheilaRN's Journal, 21 January 2013

In Er today and fluid let out of band because of virus.
271.3 lb Lost so far: 4.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
312 kcal Fat: 0.79g | Prot: 20.95g | Carb: 57.51g.   Lunch: UNJury Protein Powder. Dinner: Chicken Stock. Snacks/Other: Sprite, Water (Bottled). more...
on diet Calorie Count   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



SheilaRN's weight history


SheilaRN's Recent Activity

SheilaRN's Own Activity

No recent activity.

SheilaRN's Buddies

No recent activity.

Other Member Diet Recent Activity

Charli Girl recorded a Weigh In at 228.8 lb.
bessiemae3 recorded a Weigh In at 159.8 lb.
craigburdette updated their Exercise Diary.
Blacrock added natashabkelly's Creme Brulee Bread Pudding recipe to their cook book.
ginamore updated their Food Diary.
hhood65 supported Elect1960's Journal Entry.
cindysmith2 recorded a Weigh In at 179.8 lb.
Hany Shendy supported beware5289's Journal Entry.