SheilaRN's Journal, 21 January 2013

In Er today and fluid let out of band because of virus.
271.3 lb Lost so far: 4.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
312 kcal Fat: 0.79g | Prot: 20.95g | Carb: 57.51g.   Lunch: UNJury Protein Powder. Dinner: Chicken Stock. Snacks/Other: Water (Bottled), Sprite. more...
on diet Calorie Count   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



SheilaRN's weight history


SheilaRN's Recent Activity

SheilaRN's Own Activity

No recent activity.

SheilaRN's Buddies

No recent activity.

Other Member Diet Recent Activity

ashock34 joined group 50's with 100+ lbs to Lose.
Paul Leonard recorded a Weigh In at 255.2 lb.
John10251 supported makeupfetish09's Journal Entry.
bholyfi updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
janedoe1317 recorded a Weigh In at 130.2 lb.
Quick1967 recorded a Weigh In at 253.0 lb.
redheadlady updated their Food Diary.