SheilaRN's Journal, 21 January 2013

In Er today and fluid let out of band because of virus.
271.3 lb Lost so far: 4.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
312 kcal Fat: 0.79g | Prot: 20.95g | Carb: 57.51g.   Lunch: UNJury Protein Powder. Dinner: Chicken Stock. Snacks/Other: Sprite, Water (Bottled). more...
on diet Calorie Count   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

SheilaRN's weight history

SheilaRN's Recent Activity

SheilaRN's Own Activity

No recent activity.

SheilaRN's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on howzat4u's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
firewife recorded a Weigh In at 274.4 lb.
Esmarie Kruger Jacobs recorded a Weigh In at 147.5 lb.
mefatpat recorded a Weigh In at 153.5 lb.
sashaT87 recorded a Weigh In at 159.0 lb.
Tonen updated their Food Diary.
nicki225 supported Mfini's Weigh In.