CruncyDiva's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
1688 kcal Fat: 61.09g | Prot: 135.25g | Carb: 172.86g.   Breakfast: blueberry 1/4c each, honey, Total 0% Greek Yogurt. Lunch: spinach, lettuce, olive oil, chicken, kale. Dinner: avacado, tilapia, Sweet & Spicy Green Juice, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: almonds, strawberry, apple, maca powder, raw protein. more...
on diet CruncyDiva's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


CruncyDiva's weight history

CruncyDiva's Recent Activity

CruncyDiva's Own Activity

No recent activity.

CruncyDiva's Buddies

No recent activity.

Other Member Diet Recent Activity

andresgomez1 recorded a Weigh In at 288.4 lb.
millerm40 supported Y002's Journal Entry.
CharmaraS recorded a Weigh In at 175.0 lb.
bumbye recorded a Weigh In at 139.0 lb.
Rockiesfan commented on wholefoodnut's Journal Entry.
rduzac commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Prasad Lele recorded a Weigh In at 196.2 lb.