CruncyDiva's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
1688 kcal Fat: 61.09g | Prot: 135.25g | Carb: 172.86g.   Breakfast: Total 0% Greek Yogurt, blueberry 1/4c each, honey. Lunch: lettuce, spinach, chicken, olive oil, kale. Dinner: tilapia, Cooked Broccoli (Fat Not Added in Cooking), avacado, Sweet & Spicy Green Juice. Snacks/Other: almonds, apple, raw protein, strawberry, maca powder. more...
on diet CruncyDiva's own diet  

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FooderMeister MeisterFooder supported Big_Z's Journal Entry.
tansy recorded a Weight Entry at 130.5 lb.
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PamBrandon recorded a Weight Entry at 137.6 lb.