CruncyDiva's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
1688 kcal Fat: 61.09g | Prot: 135.25g | Carb: 172.86g.   Breakfast: Total 0% Greek Yogurt, blueberry 1/4c each, honey. Lunch: lettuce, spinach, chicken, olive oil, kale. Dinner: tilapia, Cooked Broccoli (Fat Not Added in Cooking), avacado, Sweet & Spicy Green Juice. Snacks/Other: almonds, apple, raw protein, strawberry, maca powder. more...
on diet CruncyDiva's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CruncyDiva's weight history


CruncyDiva's Recent Activity

CruncyDiva's Own Activity

No recent activity.

CruncyDiva's Buddies

No recent activity.

Other Member Diet Recent Activity

punkin5053 commented on suzytrws's Journal Entry.
healthygirl007 added crowefeet's Peanut Butter Cookies recipe to their cook book.
BrennKaysPlan supported 8hunter6's Journal Entry.
EDC1972 commented on 8hunter6's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
notelaine commented on mahjohn's Journal Entry.
northernmusician commented on their Journal Entry.
Vicki2411 recorded a Weigh In at 156.0 lb.