CruncyDiva's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
1688 kcal Fat: 61.09g | Prot: 135.25g | Carb: 172.86g.   Breakfast: Total 0% Greek Yogurt, honey, blueberry 1/4c each. Lunch: chicken, spinach, lettuce, olive oil, kale. Dinner: avacado, Sweet & Spicy Green Juice, tilapia, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: strawberry, apple, almonds, maca powder, raw protein. more...
on diet CruncyDiva's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CruncyDiva's weight history


CruncyDiva's Recent Activity

CruncyDiva's Own Activity

No recent activity.

CruncyDiva's Buddies

No recent activity.

Other Member Diet Recent Activity

Jamisz recorded a Weigh In at 314.2 lb.
WVweaver updated their Exercise Diary.
Pancho Adisi recorded a Weigh In at 176.4 lb.
PogalJuriya recorded a Journal Entry.
amzelenak recorded a Weigh In at 131.8 lb.
CRN recorded a Weigh In at 155.0 lb.
KSttride supported tomsack25's Weigh In.
tomsack25 updated their Food Diary.