CruncyDiva's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
1688 kcal Fat: 61.09g | Prot: 135.25g | Carb: 172.86g.   Breakfast: Total 0% Greek Yogurt, blueberry 1/4c each, honey. Lunch: lettuce, spinach, chicken, olive oil, kale. Dinner: tilapia, Cooked Broccoli (Fat Not Added in Cooking), avacado, Sweet & Spicy Green Juice. Snacks/Other: almonds, apple, raw protein, strawberry, maca powder. more...
on diet CruncyDiva's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CruncyDiva's weight history


CruncyDiva's Recent Activity

CruncyDiva's Own Activity

No recent activity.

CruncyDiva's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
LivingLife32 replied to sonnymac's post - Oatmeal sure spiked my blood sugar!.
smoofy123 commented on Brisket Slayer's Journal Entry.
Lucygirl1 updated their Food Diary.
Engeland commented on amberunrast's Journal Entry.
fjasmine supported jimmiepop's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.2 lb.
PegMtv recorded a Journal Entry and a Weigh In at 143.6 lb.