CruncyDiva's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
1688 kcal Fat: 61.09g | Prot: 135.25g | Carb: 172.86g.   Breakfast: Total 0% Greek Yogurt, blueberry 1/4c each, honey. Lunch: lettuce, spinach, chicken, olive oil, kale. Dinner: tilapia, Cooked Broccoli (Fat Not Added in Cooking), avacado, Sweet & Spicy Green Juice. Snacks/Other: almonds, apple, raw protein, strawberry, maca powder. more...
on diet CruncyDiva's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CruncyDiva's weight history


CruncyDiva's Recent Activity

CruncyDiva's Own Activity

No recent activity.

CruncyDiva's Buddies

No recent activity.

Other Member Diet Recent Activity

Azaepanda recorded a Journal Entry.
JoshFS supported tomasfarias's Weigh In.
juliabinkley updated their Food Diary.
beatricehankins updated their Food Diary.
DMZur commented on mskestrela's Journal Entry.
luluinaix recorded a Weigh In at 146.8 lb.
smoofy123 recorded a Journal Entry and a Weigh In at 156.6 lb.
machaw updated their Food Diary.