CruncyDiva's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
1688 kcal Fat: 61.09g | Prot: 135.25g | Carb: 172.86g.   Breakfast: blueberry 1/4c each, honey, Total 0% Greek Yogurt. Lunch: olive oil, chicken, kale, lettuce, spinach. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Sweet & Spicy Green Juice, avacado, tilapia. Snacks/Other: maca powder, raw protein, apple, strawberry, almonds. more...
on diet CruncyDiva's own diet  

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