CruncyDiva's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
1688 kcal Fat: 61.09g | Prot: 135.25g | Carb: 172.86g.   Breakfast: Total 0% Greek Yogurt, blueberry 1/4c each, honey. Lunch: olive oil, chicken, kale, lettuce, spinach. Dinner: Cooked Broccoli (Fat Not Added in Cooking), avacado, tilapia, Sweet & Spicy Green Juice. Snacks/Other: maca powder, raw protein, almonds, strawberry, apple. more...
on diet CruncyDiva's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CruncyDiva's weight history


CruncyDiva's Recent Activity

CruncyDiva's Own Activity

No recent activity.

CruncyDiva's Buddies

No recent activity.

Other Member Diet Recent Activity

eac2112 recorded a Weigh In at 146.6 lb.
fflunch updated their Food Diary.
CuriousCD replied to their post - I am a new member today.
sngglebnny supported gingin40's Journal Entry.
kls_toujour recorded a Journal Entry and a Weigh In at 146.0 lb.
missylou1 supported chefhelen's Journal Entry.
msbuggirl commented on ammittai's Journal Entry.
rayrayjay recorded a Weigh In at 235.0 lb.