everglades's Journal, 21 January 2013

on diet everglades's own diet  

   Support   

Comments 
Hi. What fun to see you online. It's helping me to keep a diet diary and record everything I eat. Also to journal everyday. I journal anything, doesn't matter, just trying to participate. All the literature says these things help, so I'm doing them.  
25 Jan 13 by member: Bonnie11011

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



everglades's weight history


everglades's Recent Activity

everglades's Own Activity

No recent activity.

everglades's Buddies

No recent activity.

The South Beach Diet Recent Activity

PYRTGRL recorded a Weight Entry at 211.4 lb.
velocitys0ul updated their Food Diary.
tocm recorded a Weight Entry at 229.3 lb.
egilpin commented on their Journal Entry.
h2o_chris recorded a Weight Entry at 195.0 lb.
Vicki66 recorded a Weight Entry at 142.0 lb.
Layci recorded a Weight Entry at 122.0 lb.
teeny1970 joined challenge 3 Months/ 300 Miles.