everglades's Journal, 21 January 2013

on diet everglades's own diet  

   Support   

Comments 
Hi. What fun to see you online. It's helping me to keep a diet diary and record everything I eat. Also to journal everyday. I journal anything, doesn't matter, just trying to participate. All the literature says these things help, so I'm doing them.  
25 Jan 13 by member: Bonnie11011

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



everglades's weight history


everglades's Recent Activity

everglades's Own Activity

No recent activity.

everglades's Buddies

No recent activity.

The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 240.0 lb.
truffle recorded a Weigh In at 146.8 lb.
Atamas recorded a Weigh In at 176.0 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
Chef Martin recorded a Weigh In at 304.0 lb.
howzboatr updated their Exercise Diary.
positive_and_ready recorded a Weigh In at 228.2 lb.
chb54 recorded a Weigh In at 183.5 lb.