newnormal's Journal, 21 January 2013

So far, so good. I've been spot on with my food for 2 wks now. Even with going out to dinner last night, skipped the croutons and the *free* frozen yogurt, no candy at the movies either. Can't figure out why my weight won't update in the challenge though. Also can't figure out if Biggest loser was on last night or tonight as I can't find out who went home :/ Tv isn't working so I'm working off hulu.

Work tonight, Biggest Loser rerun if I can find it, otherwise will have to watch it tomorrow night.

Diet Calendar Entries for 21 January 2013:
739 kcal Fat: 50.17g | Prot: 48.44g | Carb: 18.13g.   Breakfast: egg, coffee, milk 2%, splenda packet. Lunch: spinach, tomato, cucumber, chicken breast, ranch dressing. Snacks/Other: egg, yellow pepper, blue cheese dressing, coffee, splenda, half and half. more...
2113 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



newnormal's weight history


newnormal's Recent Activity

newnormal's Own Activity

newnormal updated their Food Diary.
newnormal supported Marymaryquitecon's Journal Entry.
newnormal supported mskestrela's Journal Entry.
newnormal and Caterpillar2Butterfly are now buddies.

newnormal's Buddies

bdmgoggins supported Emmy1502's Journal Entry.
philmck commented on Emmy1502's Journal Entry.
Caterpillar2Butterfly commented on Scalewatcher3's Journal Entry.
Sugar Waffle supported carol in kinderhook's Journal Entry.

Atkins Recent Activity

trackin64 supported glen's Journal Entry.
healthymomma recorded a Weigh In at 286.4 lb.
tweetycat supported warrenwinter's Journal Entry.
rgraff recorded a Weigh In at 219.5 lb.
intentandpurpose and LO-Carb Karen are now buddies.
JMA312 recorded a Journal Entry.
time4achange recorded a Weigh In at 249.6 lb.
dart451 recorded a Journal Entry and a Weigh In at 193.6 lb.