newnormal's Journal, 21 January 2013

So far, so good. I've been spot on with my food for 2 wks now. Even with going out to dinner last night, skipped the croutons and the *free* frozen yogurt, no candy at the movies either. Can't figure out why my weight won't update in the challenge though. Also can't figure out if Biggest loser was on last night or tonight as I can't find out who went home :/ Tv isn't working so I'm working off hulu.

Work tonight, Biggest Loser rerun if I can find it, otherwise will have to watch it tomorrow night.

Diet Calendar Entries for 21 January 2013:
739 kcal Fat: 50.17g | Prot: 48.44g | Carb: 18.13g.   Breakfast: egg, coffee, milk 2%, splenda packet. Lunch: spinach, tomato, cucumber, chicken breast, ranch dressing. Snacks/Other: egg, yellow pepper, blue cheese dressing, coffee, splenda, half and half. more...
2113 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



newnormal's weight history


newnormal's Recent Activity

newnormal's Own Activity

newnormal updated their Food Diary.
newnormal supported AmberLaine's Journal Entry.
newnormal commented on Samiam9663's Journal Entry.
newnormal supported BittenKittenX's Journal Entry.

newnormal's Buddies

DeanDon1 and SupPaddlegirl are now buddies.
jparlett and chlobinsmom are now buddies.
Sugar Waffle supported amberunrast's Journal Entry.
philmck supported debrafrederick's Journal Entry.

Atkins Recent Activity

shark2eatu recorded a Weigh In at 217.6 lb.
YellowTrucker recorded a Weigh In at 325.6 lb.
trackin64 supported skwhite's Journal Entry.
newnormal updated their Food Diary.
ready4camping updated their Food Diary.
Bird Fancier commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.
dart451 commented on their Journal Entry.