Trotpris's Journal, 21 January 2013

:P

132.9 lb Lost so far: 32.4 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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773 kcal

Fat: 24.64g | Prot: 29.27g | Carb: 118.93g.   Breakfast: coke, honey, oats milk, white bread, ham, scrambled egg. Lunch: pasta soup, gold apple, breast chicken, avocado. more...

1469 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...