beely's Journal, 21 January 2013

I tried to be really careful about not going overboard with the holiday eating and had very minor weight gain. Then I got sick and was feeling poorly after the New Year and had little exercise - in bed or laid up. The extra few pounds came back on and I've taken to snacking on pretzels while watching TV at night.
229.8 lb Lost so far: 13.6 lb.    Still to go: 49.8 lb.    Diet followed poorly.
on diet beely's own diet   gaining 0.6 lb a week

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