Im doing it :)
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291.7 lb
Lost so far: 3.3 lb.
Still to go: 111.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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1932 kcal
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Fat: 88.40g | Prot: 107.71g | Carb: 187.77g.
Breakfast: starbucks mocha, coffee. Lunch: starbucks nonfat mocha. Dinner: bacon, chef salad. Snacks/Other: Cheddar Cheese, Cheddar Cheese, frozen vegetables. more...
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losing 3.5 lb a week
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Comments
21 Jan 13 by member: ree48
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