Stpierrem1's Journal, 21 January 2013

So I found out this weekend about a 24 day wellness challenge that I'm considering trying. It's not quite a low-carb diet because they do allow carbs but only from fruits. The biggest problem with it I see is they dont allow dairy during the challenge and I practically live off of dairy. I think the only way I'd be able to stick to it is if someone else does it with me but most of the people I know immediately freak out when I mention anything to do with dieting or anything so it's kind of a demotivation right now.

If anyone is interested in learning more please let me know!

Diet Calendar Entries for 21 January 2013:
1353 kcal Fat: 93.16g | Prot: 79.69g | Carb: 53.81g.   Breakfast: eggs, black coffee, splenda, goat cheese. Lunch: kens honey mustard, shredded cheddar, pork roast, Bulls Eye Original Barbecue Sauce, avocado, cucumbers, romaine. Snacks/Other: pistachios, sugar free pudding mix, cottage cheese, protein powder, peanut butter. more...
2184 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Circuit Training - 25 minutes, Resting - 7 hours and 25 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Driving - 2 hours. more...
on diet The South Beach Diet  

   Support   

Comments 
:( I like my dairy too much too! 
21 Jan 13 by member: iamachristianjesusfreak
I do love dairy but I'm thinking I can do it for 24 days...I'm determined!! haha 
23 Jan 13 by member: Stpierrem1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



Stpierrem1's weight history


Stpierrem1's Recent Activity

Stpierrem1's Own Activity

No recent activity.

Stpierrem1's Buddies

Juls63 recorded a Weigh In at 158.0 lb.
FitnessJunkie1026 recorded a Weigh In at 198.8 lb.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 194.0 lb.
buckmccalla recorded a Weigh In at 203.7 lb.
Sunny day 2015 recorded a Journal Entry.
decleveland updated their Food Diary.
PastaKing recorded a Weigh In at 172.8 lb.
janerock44 recorded a Weigh In at 238.0 lb.
Rendun recorded a Weigh In at 169.5 lb.
Sugar Waffle supported kaysilke's Journal Entry.