Kevan Brooks's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
267 kcal Fat: 7.78g | Prot: 5.92g | Carb: 46.50g.   Breakfast: Instant Oatmeal - Cinnamon Roll. Lunch: Cream Of Vegetable Soup (Dry, Dehydrated). more...
2686 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet High Protein / Low Fat   steady weight

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Cbkaz5 recorded a Weight Entry at 231.0 lb.

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adefwebserver supported rosio19's Journal Entry.
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wondercripple recorded a Weight Entry at 214.3 lb.
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Fabiolablazek recorded a Journal Entry and a Weight Entry at 147.4 lb.
"Becky" is following Gingerk65.
acslater4eva recorded a Weight Entry at 237.8 lb.