jcon1980's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
219.8 lb Lost so far: 19.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet jcon1980's own diet   gaining 0.4 lb a week

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jcon1980's Own Activity

jcon1980 recorded a Weigh In at 234.2 lb.
jcon1980 recorded a Weigh In at 235.2 lb.
jcon1980 recorded a Weigh In at 236.0 lb.
jcon1980 recorded a Weigh In at 237.6 lb.

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Marcshotts recorded a Weigh In at 179.5 lb.
Dtitan recorded a Weigh In at 223.4 lb.
dbishay recorded a Weigh In at 130.5 lb.
orgi24 recorded a Weigh In at 130.1 lb.
oxxblue recorded a Weigh In at 221.6 lb.
Deere Man supported sailorgrl's Journal Entry.
drbkuzma recorded a Journal Entry and a Weigh In at 212.0 lb.
mission2 recorded a Weigh In at 130.1 lb.