yoshia's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

Diet Calendar Entries for 21 January 2013:
1463 kcal Fat: 65.12g | Prot: 43.37g | Carb: 185.34g.   Breakfast: Coffee, Sugar, Cinnabon Coffee Creamer. Lunch: Cabbage, Thick Cut Bacon, Extra Virgin Olive Oil, Triscuit Crackers Original. Dinner: Fat Free Sweet SPC FRNC, Six Cheese Italian, Smoke Flavored Provolone Cheese, Ultra Thin Pizza Crust. Snacks/Other: Classic Hummus, Triscuit Crackers Original, Marshmallow Delight. more...
2537 kcal Activities & Exercise: Dance (fast step, aerobic) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet yoshia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yoshia's weight history


yoshia's Recent Activity

yoshia's Own Activity

No recent activity.

yoshia's Buddies

No recent activity.

Other Member Diet Recent Activity

greg2112 recorded a Weigh In at 161.0 lb.
mskestrela commented on ofdwolf's Journal Entry.
ChicaLean supported kitty-eared-girl's Journal Entry.
Phil commented on ofdwolf's Journal Entry.
Caathx recorded a Journal Entry.
AMorris71 updated their Food Diary.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
Kengell recorded a Weigh In at 175.1 lb.