Weigh In record (no journal entry) for 21 January 2013
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202.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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360 kcal
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Fat: 7.00g | Prot: 45.00g | Carb: 32.00g.
Breakfast: Chocolate Almond Bar, Protein Shake - Berry Creme. Lunch: Protein Shake - Berry Creme. more...
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gaining 2.7 lb a week
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