Mamachickpea's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
159.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 January 2013:
853 kcal Fat: 19.22g | Prot: 65.38g | Carb: 104.38g.   Breakfast: Egg, English muffin. Lunch: Whole Wheat Bread, Pork Roast, Chutney, Spinach. Dinner: Whole Wheat Crackers, Tuna, Yoghurt. Snacks/Other: Milk, Fat Free Hot Chocolate with Calcium. more...
2007 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mamachickpea's own diet



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Journal Entry.
Mamachickpea commented on ForJandM's Journal Entry.
Mamachickpea commented on Omacho's Journal Entry.
Mamachickpea supported Omacho's Journal Entry.

Mamachickpea's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
theoriginalcurvygirl and macskaszoknya are now buddies.

Other Member Diet Recent Activity

leaf2tree supported CherBear52's Weigh In.
Pturkatte recorded a Weigh In at 287.2 lb.
Ms SJ submitted a diet Tip.
Raylynn82 started a new challenge topic - Technical questions.
Campy updated their Exercise Diary.
DianeG213 supported CherBear52's Weigh In.
Jaisa13 recorded a Weigh In at 137.5 lb.
Renda17 recorded a Weigh In at 176.0 lb.