haquesab's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
143.0 lb Lost so far: 17.8 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
956 kcal Fat: 28.90g | Prot: 33.64g | Carb: 139.66g.   Lunch: VEGETABLE CURRY, RICE, EGG WHITES, BEEF CURRY. Snacks/Other: TRUFFLE, APPLE. more...
on diet haquesab's own diet   losing 1.4 lb a week

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willisbillie recorded a Journal Entry.
LuC2 commented on Feral Frog's Weigh In.
mjl1961 supported ruabrannw's Journal Entry.
lindutch recorded a Weigh In at 180.0 lb.
sylvialgarcia recorded a Weigh In at 145.0 lb.
purplesammyeater commented on Peacefulmom24's Journal Entry.
Eostre joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
dipannita84 recorded a Weigh In at 135.1 lb.