sealappman's Journal, 21 January 2013

Big eating weekend. Finished first week of Insanity work out. Should get more sleep.
204.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

     
 

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sealappman's weight history

sealappman's Recent Activity

sealappman's own activity

recorded a weigh in at 210.2 lb.
recorded a journal and a weigh in at 207.0 lb.
recorded a journal and a weigh in at 201.0 lb.
recorded a weigh in at 197.8 lb.

sealappman's Buddies

Jon Curry recorded a weigh in at 245.0 lb.
drjonez commented on their journal.

The Paleo Diet Recent Activity

arreese72 commented on their journal.
jgilberAZ recorded a weigh in at 160.0 lb.
cpalanzo recorded a weigh in at 262.2 lb.
MRMIGU recorded a weigh in at 247.2 lb.
nekk0 recorded a weigh in at 107.0 lb.
rrwilson recorded a weigh in at 163.8 lb.
randywe recorded a weigh in at 221.0 lb.
ktinad17 recorded a weigh in at 142.0 lb.