sealappman's Journal, 21 January 2013

Big eating weekend. Finished first week of Insanity work out. Should get more sleep.
204.0 lb Lost so far: 47.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman recorded a Weigh In at 244.0 lb.
sealappman recorded a Weigh In at 242.6 lb.
sealappman recorded a Weigh In at 243.4 lb.
sealappman recorded a Weigh In at 245.2 lb.

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