sealappman's Journal, 21 January 2013

Big eating weekend. Finished first week of Insanity work out. Should get more sleep.
204.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's Own Activity

sealappman recorded a Weigh In at 247.6 lb.
sealappman recorded a Weigh In at 247.2 lb.
sealappman recorded a Weigh In at 249.6 lb.
sealappman recorded a Weigh In at 247.2 lb.

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a3curry recorded a Weigh In at 269.0 lb.

The Paleo Diet Recent Activity

bway recorded a Journal Entry and a Weigh In at 176.4 lb.
Panigale1199 commented on their Journal Entry.
glen commented on Panigale1199's Journal Entry.
muttandme joined challenge The Busy Bee Walk.
sealappman recorded a Weigh In at 247.6 lb.
maddox recorded a Weigh In at 114.6 lb.
arreese72 recorded a Weigh In at 241.3 lb.
Vo2Max recorded a Weigh In at 128.4 lb.