sealappman's Journal, 21 January 2013

Big eating weekend. Finished first week of Insanity work out. Should get more sleep.
204.0 lb Lost so far: 47.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's Own Activity

sealappman recorded a Weigh In at 244.0 lb.
sealappman recorded a Weigh In at 242.6 lb.
sealappman recorded a Weigh In at 243.4 lb.
sealappman recorded a Weigh In at 245.2 lb.

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a3curry recorded a Weigh In at 269.2 lb.

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tgsdiet updated their Exercise Diary.
julslaw47 recorded a Weigh In at 196.2 lb.
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millerm40 commented on Panigale1199's Weigh In.
aubiecat recorded a Weigh In at 179.0 lb.