Weigh In record (no journal entry) for 21 January 2013
Diet Calendar Entries for 21 January 2013:
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1157 kcal
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Fat: 53.09g | Prot: 38.29g | Carb: 136.87g.
Breakfast: Honey Nut Cheerios Cereal, Grade A 2% Reduced Fat Milk. Lunch: Frozen Mixed Fruit, Shredded Lettuce, Original Dressing, Mozzarella Cheese (Whole Milk). Dinner: Old Fashioned Oats, Grade A 2% Reduced Fat Milk, Brown Sugar. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Strawberry Protein Meal Bar. more...
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2727 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Standing - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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