Tonya Palmer's Journal, 21 January 2013

I need a new set of scales.
249.4 lb Lost so far: 7.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   gaining 22.4 lb a week

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Tonya Palmer commented on kmunson's Journal Entry.
Tonya Palmer commented on kimmyjeanmiller's Journal Entry.
Tonya Palmer recorded a Journal Entry and a Weigh In at 263.8 lb.
Tonya Palmer commented on kmunson's Journal Entry.

Tonya Palmer's Buddies

dboza recorded a Journal Entry and a Weigh In at 190.0 lb.
kmunson commented on puhpine's Journal Entry.
Char60 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

leenee84 recorded a Weigh In at 161.0 lb.
bigbassbrent commented on their Journal Entry.
MinervaNow supported snezica's Journal Entry.
Kddireland updated their Food Diary.
Chillie Willie commented on Rockiesfan's Journal Entry.
CaroCanuck updated their Exercise Diary.
SirenSelene recorded a Weigh In at 166.8 lb.
afrugalfox recorded a Weigh In at 246.0 lb.