Tonya Palmer's Journal, 21 January 2013

I need a new set of scales.
249.4 lb Lost so far: 7.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   gaining 22.4 lb a week

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rroseone recorded a Weigh In at 288.5 lb.
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mommymander08 recorded a Weigh In at 193.4 lb.
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tallanole recorded a Weigh In at 161.0 lb.