Tonya Palmer's Journal, 21 January 2013

I need a new set of scales.
249.4 lb Lost so far: 7.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   gaining 22.4 lb a week

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Char60 commented on IrisGran's Journal Entry.
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kattay supported Instantcrazy's Journal Entry.
lancemena updated their Food Diary.
Deb_N supported Yolanda9179's Weigh In.
Maree38 updated their Exercise Diary.
LambiePi replied to wholefoodnut's post - i do not get it......
midnightoil commented on adbrink's Journal Entry.
MYkerin updated their Food Diary.
billtech66 recorded a Weigh In at 148.1 lb.