Tonya Palmer's Journal, 21 January 2013

I need a new set of scales.
249.4 lb Lost so far: 7.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   gaining 22.4 lb a week

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Tonya Palmer recorded a Weigh In at 266.4 lb.
Tonya Palmer recorded a Weigh In at 260.8 lb.
Tonya Palmer supported Kevin Homestead's Journal Entry.
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Other Member Diet Recent Activity

MargarethaH recorded a Weigh In at 181.2 lb.
glenn25 recorded a Journal Entry and a Weigh In at 144.4 lb.
Parker085 recorded a Weigh In at 227.8 lb.
froggprinc recorded a Weigh In at 243.0 lb.
peggysanford updated their Food Diary.
mamalion013 updated their Exercise Diary.
cassieb33 recorded a Weigh In at 122.0 lb.
MommyTraveler updated their Food Diary.