Tonya Palmer's Journal, 21 January 2013

I need a new set of scales.
249.4 lb Lost so far: 7.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   gaining 22.4 lb a week

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Tonya Palmer recorded a Weigh In at 276.0 lb.

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dboza supported Jill-gill's Journal Entry.

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TCE updated their Exercise Diary.
tonysalt recorded a Weigh In at 254.6 lb.
GJ recorded a Journal Entry and a Weigh In at 231.0 lb.
Phoenx87 supported Kimmy321's Journal Entry.
ecclescake71 recorded a Weigh In at 202.8 lb.
-FatWarrior- commented on 8hunter6's Journal Entry.
LeahLea7 recorded a Weigh In at 145.1 lb.
Neurodroid updated their Exercise Diary.