Tonya Palmer's Journal, 21 January 2013

I need a new set of scales.
249.4 lb Lost so far: 7.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   gaining 22.4 lb a week

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Tonya Palmer commented on MixItUpBaby's Journal Entry.
Tonya Palmer supported cspeterson's Weigh In.
Tonya Palmer supported MixItUpBaby's Weigh In.
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Other Member Diet Recent Activity

jmb3450 supported glen's Journal Entry.
bak426 updated their Exercise Diary.
Danibost recorded a Weigh In at 138.0 lb.
cjr245 updated their Exercise Diary.
Cherylbrill recorded a Weigh In at 133.0 lb.
Meddo Goldenhart added g8rmomof2's Mocha Fluff recipe to their cook book.
davebaughman supported DianneGardner's Journal Entry.
kris_the_person recorded a Weigh In at 154.3 lb.