Tonya Palmer's Journal, 21 January 2013

I need a new set of scales.
249.4 lb Lost so far: 7.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   gaining 22.4 lb a week

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Tonya Palmer's Own Activity

Tonya Palmer commented on kmunson's Journal Entry.
Tonya Palmer commented on kimmyjeanmiller's Journal Entry.
Tonya Palmer recorded a Journal Entry and a Weigh In at 263.8 lb.
Tonya Palmer commented on kmunson's Journal Entry.

Tonya Palmer's Buddies

Baja Barb recorded a Journal Entry and a Weigh In at 196.6 lb.
dboza recorded a Journal Entry and a Weigh In at 186.8 lb.

Other Member Diet Recent Activity

tsunami101 recorded a Weigh In at 273.8 lb.
mastervan recorded a Weigh In at 218.2 lb.
Sduncan558 recorded a Weigh In at 118.0 lb.
bloodshryne updated their Food Diary.
conductor recorded a Weigh In at 126.5 lb.
LoadGod supported Tamzen's Weigh In.
MiraMiracle recorded a Journal Entry and a Weigh In at 120.1 lb.
Gschram recorded a Weigh In at 152.0 lb.