Tonya Palmer's Journal, 21 January 2013

I need a new set of scales.
249.4 lb Lost so far: 7.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   gaining 22.4 lb a week

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Tonya Palmer commented on their Weigh In.
Tonya Palmer recorded a Weigh In at 273.0 lb.

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Char60 commented on slackpat's Journal Entry.
jmstrange recorded a Weigh In at 294.4 lb.
dboza supported blkbear's Weigh In.

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knuckles the mgtow monk commented on SeriousEffort's Journal Entry.
fabiokaspar recorded a Weigh In at 174.2 lb.
mahjohn commented on TheNaturalState's Journal Entry.
Becca P supported MainelyMe2's Weigh In.
melodiecuffin joined challenge Summer Body Babe!.
dawnfarm recorded a Weigh In at 142.2 lb.
Kppgreen and mahjohn are now buddies.
bofat recorded a Weigh In at 127.9 lb.