Tonya Palmer's Journal, 21 January 2013

I need a new set of scales.
249.4 lb Lost so far: 7.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   gaining 22.4 lb a week

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Tonya Palmer supported Draglist's Journal Entry.
Tonya Palmer commented on bleueyes1974's Journal Entry.
Tonya Palmer supported Sapphire Gemini's Journal Entry.
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dboza supported Draglist's Journal Entry.

Other Member Diet Recent Activity

Karman45 supported Christmastee's Journal Entry.
NicoDay commented on WendyMaq's Journal Entry.
ClarityAnn recorded a Journal Entry.
6RingNation recorded a Weight Entry at 224.0 lb.
Retta Smith supported we are what we eat's Journal Entry.
Mister Buutster recorded a Weight Entry at 163.5 lb.
michaelstreet supported kickingcarbs's Journal Entry.
healthyspacepanda recorded a Journal Entry and a Weight Entry at 138.2 lb.