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Took my massiv holiday and out on a few pounds but I had a gret time doing it. Now I'm back and back on the diet train ! Whoop.
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130.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2013:
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520 kcal
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Fat: 13.79g | Prot: 17.94g | Carb: 78.99g.
Breakfast: clementine. Lunch: pasta carbonara. Snacks/Other: quality street. more...
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gaining 0.8 lb a week
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