aavila3's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
157.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
61 kcal Fat: 5.24g | Prot: 1.69g | Carb: 1.94g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



aavila3's weight history


aavila3's Recent Activity

aavila3's Own Activity

aavila3 recorded a Weigh In at 160.8 lb.
aavila3 recorded a Weigh In at 160.2 lb.

aavila3's Buddies

No recent activity.

Atkins Recent Activity

tjcook recorded a Weigh In at 270.0 lb.
PattiUnleashed updated their Food Diary.
Lizzy1380 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.
mrsjackson recorded a Weigh In at 214.0 lb.