aavila3's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
157.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
61 kcal Fat: 5.24g | Prot: 1.69g | Carb: 1.94g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



aavila3's weight history


aavila3's Recent Activity

aavila3's Own Activity

No recent activity.

aavila3's Buddies

No recent activity.

Atkins Recent Activity

gmartineau supported dorindam59's Journal Entry.
RoseTampa supported millerm40's Journal Entry.
gramnbear recorded a Weigh In at 141.6 lb.
steviev recorded a Weigh In at 158.5 lb.
shadowx1110 updated their Food Diary.
MMDuff10 recorded a Weigh In at 139.8 lb.
TiffyGX recorded a Weigh In at 117.5 lb.
Fractal Moonshine recorded a Weigh In at 177.0 lb.