aavila3's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
157.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
61 kcal Fat: 5.24g | Prot: 1.69g | Carb: 1.94g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). more...
on diet Atkins   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



aavila3's weight history


aavila3's Recent Activity

aavila3's Own Activity

No recent activity.

aavila3's Buddies

No recent activity.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
time4achange commented on their Weigh In.
2227Gwen commented on sierra1167's Weigh In.
sue55 recorded a Weigh In at 177.0 lb.
DeeChick supported tina1098's Journal Entry.
tweetycat recorded a Weigh In at 248.0 lb.
YellowTrucker recorded a Weigh In at 326.0 lb.
TheKarenS recorded a Journal Entry and a Weigh In at 170.2 lb.