npetock's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
139.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
487 kcal Fat: 12.55g | Prot: 50.09g | Carb: 49.14g.   Breakfast: tea. Lunch: banana. Dinner: green string beans, tilapia, lite coconut milk, olive oil, garlic. Snacks/Other: kettlecorn popcorn. more...
on diet npetock's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for npetock's own diet



npetock's weight history


npetock's Recent Activity

npetock's Own Activity

No recent activity.

npetock's Buddies

sngglebnny commented on their Journal Entry.
redgirl1974 commented on hootie47's Journal Entry.

Other Member Diet Recent Activity

Motte29 commented on their Journal Entry.
441fp recorded a Weigh In at 155.0 lb.
ochrepoint recorded a Weigh In at 172.4 lb.
timriley recorded a Journal Entry.
Pterath supported poohle's Journal Entry.
MalibuBaby recorded a Weigh In at 248.0 lb.
LO-Carb Karen supported Moons Mom's Journal Entry.
DianneGardner commented on DairyKing's Journal Entry.