brengl's Journal, 21 January 2013

All the work I did between June 2012 and Oct. 2012, I ruined during the two months of Nov. and Dec. I was eating all the time, and I don't think I exercised but a couple of times. Lost all my desire to record anything. What happened???

Diet Calendar Entries for 21 January 2013:
1825 kcal Fat: 81.51g | Prot: 55.61g | Carb: 224.23g.   Breakfast: Cream Substitute (Liquid). Lunch: Deli Sliced Ham, Whole Wheat Bread, Potato Chips, Light Mayonnaise, Havarti Cheese. Dinner: Plain Pancakes, Maple Syrup, Egg, Bacon. Snacks/Other: Tangerines (Mandarin Oranges), Dulce de Leche Syrup, Vanilla Ice Creams. more...
2520 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet brengl's own diet  

   Support   

Comments 
I did the exact same thing. I could not make myself track or exercise...maybe we had the winter blues? Just don't dwell on the past...what's done is done & now it's time to get back in gear. 
21 Jan 13 by member: Ploovie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brengl's own diet



brengl's weight history


brengl's Recent Activity

brengl's Own Activity

No recent activity.

brengl's Buddies

No recent activity.

Other Member Diet Recent Activity

chippermon recorded a Weigh In at 165.0 lb.
nlarpent recorded a Weigh In at 135.4 lb.
BradU recorded a Weigh In at 224.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
parabolicArch updated their Exercise Diary.
Saliferous updated their Exercise Diary.
Aussiewedgetail recorded a Weigh In at 197.1 lb.
Glaun updated their Exercise Diary.