All the work I did between June 2012 and Oct. 2012, I ruined during the two months of Nov. and Dec. I was eating all the time, and I don't think I exercised but a couple of times. Lost all my desire to record anything. What happened???
Diet Calendar Entries for 21 January 2013:
|
1825 kcal
|
Fat: 81.51g | Prot: 55.61g | Carb: 224.23g.
Breakfast: Cream Substitute (Liquid). Lunch: Potato Chips, Deli Sliced Ham, Whole Wheat Bread, Light Mayonnaise, Havarti Cheese. Dinner: Plain Pancakes, Maple Syrup, Bacon, Egg. Snacks/Other: Dulce de Leche Syrup, Vanilla Ice Creams, Tangerines (Mandarin Oranges). more...
|
|
2520 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|