Arabella262's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
197.6 lb Lost so far: 61.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 0.8 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Arabella262 recorded a Weight Entry at 229.4 lb.
Arabella262 recorded a Weight Entry at 234.1 lb.
Arabella262 recorded a Weight Entry at 235.4 lb.

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Blaze013 updated their Exercise Diary.
kmkjmomma recorded a Journal Entry.
martienelson and rhontique are now buddies.