nessaboe's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
158.6 lb Lost so far: 11.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.
on diet nessaboe's own diet   losing 1.5 lb a week

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zachnky recorded a Weight Entry at 195.4 lb.
ba_olson recorded a Weight Entry at 205.0 lb.
mabelpope recorded a Weight Entry at 116.0 lb.
Donna Tomlinson recorded a Weight Entry at 180.0 lb.
verlbate recorded a Weight Entry at 209.4 lb.
WKG recorded a Weight Entry at 143.0 lb.
Dave COD recorded a Weight Entry at 222.4 lb.
Cleta joined challenge 100 pound Ketogenic Diet Challenge.