zalman1949's Journal, 21 January 2013

Weight 230.2 at 5:43 Am

Blood Sugar 137. at 5:43 Am
Insulin 5R 20N



Diet Calendar Entry for 21 January 2013:
853 kcal Fat: 33.87g | Prot: 30.01g | Carb: 116.89g.   Breakfast: Flour Tortillas (Fajita Size), fat free cheese, liquid eggs. Lunch: nathans beef hoy dog, hot dog bun, Sauerkraut (Solid and Liquids, Canned). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, 100 calorie popcorn, 100 Calorie Nutty Buddy Bar, Special K Pastry Crisps - Strawberry. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skewed scale supported jlkerley's Weight Entry.
Vema83 supported Vika Volkova1's Journal Entry.
robscastle supported leesebanks's Journal Entry.
iluvred commented on their Journal Entry.
ColleenJJ updated their Food Diary.
inayat recorded a Journal Entry.
pippity recorded a Weight Entry at 230.0 lb.
repe recorded a Weight Entry at 172.4 lb.