Coca's Journal, 21 January 2013

today i resume my diet

Diet Calendar Entries for 21 January 2013:
1526 kcal Fat: 40.66g | Prot: 113.09g | Carb: 173.33g.   Breakfast: Lactose Reduced Whole Milk, cereal nestle fruit, Orange Juice, Bananas. Lunch: green tea, skyflakes, tuna, Pita Bread, sugar. Dinner: Yellow Rice, Pork Loin (Whole, Lean Only). Snacks/Other: Strawberry Ice Creams, Herbal Tea (Other Than Chamomile, Brewed). more...
2013 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet Coca's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Coca's own diet



Coca's weight history


Coca's Recent Activity

Coca's Own Activity

No recent activity.

Coca's Buddies

No recent activity.

Other Member Diet Recent Activity

Web Mistress recorded a Weigh In at 153.2 lb.
JPSquatch recorded a Weigh In at 237.0 lb.
psmithsr recorded a Journal Entry and a Weigh In at 262.8 lb.
cheechee11 recorded a Weigh In at 160.0 lb.
gayleb88 recorded a Weigh In at 236.8 lb.
grdec recorded a Weigh In at 163.5 lb.
wholefoodnut replied to Farmerlee1's post - Garcinia Cambogia.
Wiiv recorded a Weigh In at 142.6 lb.