YORIE's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
425 kcal Fat: 23.40g | Prot: 22.20g | Carb: 33.60g.   Breakfast: Siu Mai, tea milk. Lunch: siu mai. Dinner: diet coke. more...
on diet YORIE's own diet  

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Opochan updated their Food Diary.
tstocks updated their Exercise Diary.
joew1964 recorded a Weigh In at 155.8 lb.
roddc recorded a Weigh In at 226.4 lb.
snezica supported SherrieC's Journal Entry.
Lacaura joined challenge Lose 5 lbs by 8/31/14.
bubblesnap recorded a Weigh In at 175.0 lb.
alhuey supported sandycatiller's Journal Entry.