YORIE's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
425 kcal Fat: 23.40g | Prot: 22.20g | Carb: 33.60g.   Breakfast: Siu Mai, tea milk. Lunch: siu mai. Dinner: diet coke. more...
on diet YORIE's own diet  

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nicki225 supported Guitarboy2828's Weigh In.
minyuh recorded a Weigh In at 173.9 lb.
Sutan recorded a Weigh In at 188.1 lb.
Okil84 recorded a Weigh In at 160.3 lb.
svajdlenka recorded a Weigh In at 219.8 lb.
ckimball1127 recorded a Weigh In at 195.0 lb.
gorrister recorded a Weigh In at 162.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.5 lb.