Weigh In record (no journal entry) for 21 January 2013
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2013:
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425 kcal
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Fat: 23.40g | Prot: 22.20g | Carb: 33.60g.
Breakfast: tea milk, Siu Mai. Lunch: siu mai. Dinner: diet coke. more...
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