YORIE's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
425 kcal Fat: 23.40g | Prot: 22.20g | Carb: 33.60g.   Breakfast: Siu Mai, tea milk. Lunch: siu mai. Dinner: diet coke. more...
on diet YORIE's own diet  



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bdmgoggins supported Mrs Maths's Journal Entry.
katiewil417 recorded a Weigh In at 129.6 lb.
expert recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
loveshope26 supported Magdaviana's Weigh In.
wheezie70 recorded a Weigh In at 166.0 lb.
mirceadomsa updated their Food Diary.
chesgreen supported erikahollister's Journal Entry.