Squigrat's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
140.0 lb Lost so far: 7.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Squig's version of the Paleo    losing 0.9 lb a week

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kathleenicole recorded a Weigh In at 147.8 lb.
Dtitan recorded a Weigh In at 217.4 lb.
aalley recorded a Weigh In at 167.8 lb.
bri293 recorded a Journal Entry and a Weigh In at 159.0 lb.
Lourdes 81 recorded a Journal Entry.
Lawmanray recorded a Weigh In at 162.8 lb.
chunkynire recorded a Weigh In at 221.6 lb.
Emilka1950 recorded a Weigh In at 145.5 lb.