jvruiz's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
285.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
431 kcal Fat: 15.00g | Prot: 11.00g | Carb: 64.00g.   Breakfast: Oats, Organic Pumpkin FlaxPlus Granola. Snacks/Other: kirkland premium performance multiitamin, Fish Oil. more...
on diet jvruiz's own diet  

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