jvruiz's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
285.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
431 kcal Fat: 15.00g | Prot: 11.00g | Carb: 64.00g.   Breakfast: Oats, Organic Pumpkin FlaxPlus Granola. Snacks/Other: Fish Oil, kirkland premium performance multiitamin. more...
on diet jvruiz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jvruiz's weight history


jvruiz's Recent Activity

jvruiz's Own Activity

No recent activity.

jvruiz's Buddies

No recent activity.

Other Member Diet Recent Activity

scarr701 recorded a Weight Entry at 176.0 lb.
melmartin30 updated their Exercise Diary.
changweiiii recorded a Journal Entry.
2227Gwen commented on wholefoodnut's Journal Entry.
jeaninepesch recorded a Weight Entry at 254.0 lb.
Euro_trash updated their Food Diary.
CyMaSa recorded a Weight Entry at 267.0 lb.
irongladiator recorded a Weight Entry at 340.0 lb.