jvruiz's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
285.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
431 kcal Fat: 15.00g | Prot: 11.00g | Carb: 64.00g.   Breakfast: Oats, Organic Pumpkin FlaxPlus Granola. Snacks/Other: Fish Oil, kirkland premium performance multiitamin. more...
on diet jvruiz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jvruiz's own diet

 next entry - jvruiz  (21 Jan)


jvruiz's weight history


jvruiz's Recent Activity

jvruiz's Own Activity

No recent activity.

jvruiz's Buddies

No recent activity.

Other Member Diet Recent Activity

AEBSWE recorded a Weigh In at 123.5 lb.
Socolova commented on DairyKing's Journal Entry.
westcoastbroke recorded a Weigh In at 177.2 lb.
dave357 recorded a Weigh In at 211.0 lb.
GlennR900 recorded a Weigh In at 206.4 lb.
wholefoodnut commented on their Journal Entry.
ahmedalhansy recorded a Weigh In at 231.5 lb.
jwsplatjw commented on northernmusician's Journal Entry.