jvruiz's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
285.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
431 kcal Fat: 15.00g | Prot: 11.00g | Carb: 64.00g.   Breakfast: Organic Pumpkin FlaxPlus Granola, Oats. Snacks/Other: kirkland premium performance multiitamin, Fish Oil. more...
on diet jvruiz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jvruiz's own diet

 next entry - jvruiz  (21 Jan)


jvruiz's weight history


jvruiz's Recent Activity

jvruiz's Own Activity

No recent activity.

jvruiz's Buddies

No recent activity.

Other Member Diet Recent Activity

Svzharikova recorded a Weigh In at 111.3 lb.
ronnae15 supported rhontique's Journal Entry.
Twinky74 commented on MummyRivett's Journal Entry.
happymomofseven updated their Exercise Diary.
rhontique commented on marieschneiderbautista's Journal Entry.
Wiinberg65 recorded a Weigh In at 219.8 lb.
bigindian81 recorded a Weigh In at 188.7 lb.
Gigi1515 recorded a Weigh In at 201.5 lb.