jvruiz's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
285.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
431 kcal Fat: 15.00g | Prot: 11.00g | Carb: 64.00g.   Breakfast: Organic Pumpkin FlaxPlus Granola, Oats. Snacks/Other: kirkland premium performance multiitamin, Fish Oil. more...
on diet jvruiz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jvruiz's weight history


jvruiz's Recent Activity

jvruiz's Own Activity

No recent activity.

jvruiz's Buddies

No recent activity.

Other Member Diet Recent Activity

arevikdavoyan recorded a Weigh In at 125.7 lb.
Yolande Marais recorded a Weigh In at 169.1 lb.
atomyszu recorded a Weigh In at 185.2 lb.
UmmBilal supported izzypup68's Journal Entry.
WeAre91 updated their Exercise Diary.
Murkenrahl recorded a Weigh In at 142.9 lb.
unit10 recorded a Weigh In at 134.0 lb.
Wolfsbane recorded a Weigh In at 242.5 lb.