jvruiz's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
285.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
431 kcal Fat: 15.00g | Prot: 11.00g | Carb: 64.00g.   Breakfast: Organic Pumpkin FlaxPlus Granola, Oats. Snacks/Other: kirkland premium performance multiitamin, Fish Oil. more...
on diet jvruiz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jvruiz's weight history


jvruiz's Recent Activity

jvruiz's Own Activity

No recent activity.

jvruiz's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf recorded a Journal Entry and a Weigh In at 225.0 lb.
koebsco recorded a Weigh In at 264.4 lb.
revsu recorded a Weigh In at 226.0 lb.
JuanIg recorded a Weigh In at 195.1 lb.
Nin1970 recorded a Weigh In at 183.2 lb.
Ramon 1963 recorded a Weigh In at 242.5 lb.
VeggieJunkie supported Jillzee00's Journal Entry.
lettygaylor supported Instantcrazy's Journal Entry.