ahurst's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
175.2 lb Lost so far: 12.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet ahurst's own diet   losing 0.3 lb a week

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Skaohu recorded a Weigh In at 180.0 lb.
HCB updated their Exercise Diary.
nwwoman2000 recorded a Weigh In at 165.4 lb.
Henriet Stoltz recorded a Journal Entry and a Weigh In at 167.6 lb.
Cashtone recorded a Journal Entry and a Weigh In at 159.3 lb.
funrun supported Flahlustosa's Weigh In.
Marisa D updated their Food Diary.
catkittycat updated their Exercise Diary.