ahurst's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
175.2 lb Lost so far: 12.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet ahurst's own diet   losing 0.3 lb a week

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XshapeshiftX recorded a Weigh In at 150.0 lb.
711CJ recorded a Weigh In at 137.0 lb.
Kiwinana supported hbrown1's Weigh In.
AAW recorded a Weigh In at 216.0 lb.
Kirk100 recorded a Weigh In at 206.4 lb.
ricobandito recorded a Weigh In at 228.0 lb.
PESTER recorded a Weigh In at 169.0 lb.
castlegull recorded a Weigh In at 292.0 lb.