ahurst's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
175.2 lb Lost so far: 12.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet ahurst's own diet   losing 0.3 lb a week

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Sugar Waffle supported Scout1idf's Journal Entry.
midnightoil supported Jonathan Walsh's Journal Entry.
ccgiddings commented on midnightoil's Journal Entry.
izzypup68 supported sheshemoo's Journal Entry.
ericsundin recorded a Weigh In at 176.0 lb.
taigo updated their Food Diary.
beckkw recorded a Weigh In at 147.0 lb.
maxtowpath recorded a Weigh In at 181.5 lb.