Sam80's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
392.0 lb Lost so far: 78.0 lb.    Still to go: 192.0 lb.    Diet followed reasonably well.
on diet Sam80's own diet   losing 0.6 lb a week

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jmbweb recorded a Weigh In at 144.8 lb.
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ongi_wam commented on their Journal Entry.