clarkfg's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
171.3 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet clarkfg's own diet   losing 3.9 lb a week

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clarkfg recorded a Weigh In at 176.4 lb.

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Other Member Diet Recent Activity

Jackson88 recorded a Journal Entry and a Weigh In at 180.0 lb.
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Vopli updated their Exercise Diary.
bearteddy recorded a Weigh In at 136.0 lb.
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Pemaroo supported snezica's Journal Entry.