Ninahad's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
172.0 lb Lost so far: 28.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
550 kcal Fat: 18.00g | Prot: 8.50g | Carb: 90.20g.   Breakfast: cadbury, Leibniz. more...
on diet Just eating a little bit of everything   gaining 0.6 lb a week

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Ninahad recorded a Weight Entry at 161.8 lb.
Ninahad recorded a Weight Entry at 164.0 lb.
Ninahad recorded a Weight Entry at 164.7 lb.
Ninahad recorded a Weight Entry at 166.0 lb.

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Draglist supported Miraculum's Journal Entry.
wholefoodnut recorded a Journal Entry.

Other Member Diet Recent Activity

yecenia88 recorded a Weight Entry at 145.6 lb.
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lailasummer is following MasAslan.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
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MasAslan is following lailasummer.
lorettajamesasp supported chrisw77's Journal Entry.
BellaPaolina recorded a Weight Entry at 181.9 lb.