Ninahad's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
172.0 lb Lost so far: 28.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
550 kcal Fat: 18.00g | Prot: 8.50g | Carb: 90.20g.   Breakfast: cadbury, Leibniz. more...
on diet Just eating a little bit of everything   gaining 0.6 lb a week

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Ninahad commented on their Weigh In.
Ninahad recorded a Weigh In at 150.6 lb.
Ninahad recorded a Weigh In at 151.7 lb.
Ninahad recorded a Weigh In at 153.0 lb.

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warrenwinter commented on their Journal Entry.
icecoldcoke recorded a Weigh In at 305.0 lb.
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Shiniquiet recorded a Weigh In at 197.0 lb.
CathyWall recorded a Weigh In at 143.0 lb.
Majorellen recorded a Journal Entry and a Weigh In at 168.8 lb.
Rohit_k recorded a Weigh In at 220.5 lb.
zaxius recorded a Weigh In at 189.4 lb.