Ninahad's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
172.0 lb Lost so far: 28.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
550 kcal Fat: 18.00g | Prot: 8.50g | Carb: 90.20g.   Breakfast: Leibniz, cadbury. more...
on diet Just eating a little bit of everything   gaining 0.6 lb a week

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Ninahad's Own Activity

Ninahad recorded a Weigh In at 162.5 lb.
Ninahad recorded a Weigh In at 162.7 lb.
Ninahad supported Draglist's Journal Entry.
Ninahad commented on their Weigh In.

Ninahad's Buddies

NowIunderstand recorded a Journal Entry.
Roses729 supported snezica's Journal Entry.
wholefoodnut commented on VeggieJunkie's Journal Entry.
Draglist commented on alhuey's Journal Entry.

Other Member Diet Recent Activity

jmb3450 commented on hoosier436's Journal Entry.
tudorking recorded a Weigh In at 170.0 lb.
singchan recorded a Weigh In at 111.0 lb.
dfghjjjk updated their Food Diary.
Stouffville recorded a Weigh In at 222.0 lb.
gingin40 supported hoosier436's Journal Entry.
jjuarez16 recorded a Weigh In at 222.0 lb.
SmashTheFat1 recorded a Weigh In at 213.0 lb.