Lizzie983's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
127.6 lb Lost so far: 15.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
694 kcal Fat: 26.96g | Prot: 38.78g | Carb: 69.61g.   Breakfast: Prosciutto Crudo, espresso, Butter, Roggenkraft. Lunch: salami, Pane di Segale, tortellini, broth. Snacks/Other: Latte Intero, Miele. more...
on diet Lizzie983's own diet  

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Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

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DairyFarmersWife commented on their Journal Entry.
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Other Member Diet Recent Activity

JoelPH supported Monika007's Weigh In.
xDarKnight recorded a Weigh In at 148.8 lb.
Chrisz1970 recorded a Weigh In at 161.2 lb.
yotika recorded a Weigh In at 123.0 lb.
jasbir68 recorded a Weigh In at 231.6 lb.
Siegels recorded a Weigh In at 142.2 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.
Paketbote recorded a Weigh In at 141.1 lb.