Lizzie983's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
127.6 lb Lost so far: 15.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
694 kcal Fat: 26.96g | Prot: 38.78g | Carb: 69.61g.   Breakfast: Prosciutto Crudo, espresso, Butter, Roggenkraft. Lunch: salami, Pane di Segale, tortellini, broth. Snacks/Other: Latte Intero, Miele. more...
on diet Lizzie983's own diet  

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Lizzie983 supported HCB's Journal Entry.
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Lizzie983 recorded a Weigh In at 149.5 lb.

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War358 recorded a Weigh In at 197.2 lb.
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Tulipgirl6 recorded a Journal Entry.
zerofury17 recorded a Weigh In at 197.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.6 lb.
billbelott recorded a Weigh In at 199.0 lb.
jorgemilla recorded a Weigh In at 171.5 lb.
Debbie norma supported IngrideM's Weigh In.
Jerryfx recorded a Weigh In at 176.0 lb.
Suzi161 commented on madjak30's Journal Entry.