Lizzie983's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
127.6 lb Lost so far: 15.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
694 kcal Fat: 26.96g | Prot: 38.78g | Carb: 69.61g.   Breakfast: Prosciutto Crudo, espresso, Butter, Roggenkraft. Lunch: salami, Pane di Segale, tortellini, broth. Snacks/Other: Latte Intero, Miele. more...
on diet Lizzie983's own diet  

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Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

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jparlett supported blurose411's Journal Entry.
Suzi161 commented on frustratedmom's Journal Entry.
Mamachickpea recorded a Weigh In at 147.0 lb.
DairyFarmersWife joined challenge Let's continue losing 2 lbs a week!.

Other Member Diet Recent Activity

mintybonbon supported Mamachickpea's Weigh In.
mostlysunny supported CheezCzar's Journal Entry.
awesomehomeschoolmom joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
VeggieJunkie supported jparlett's Journal Entry.
KMPeeks recorded a Weigh In at 128.4 lb.
Esicho recorded a Weigh In at 249.1 lb.
midnightoil supported izzypup68's Journal Entry.
mozarela01 recorded a Weigh In at 194.0 lb.