YellowRose49's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
150.0 lb Lost so far: 34.4 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 January 2013:
64 kcal Fat: 1.57g | Prot: 0.43g | Carb: 12.00g.   Breakfast: coffee, maxwell house international swiss mocha decaffeinated sugar free. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson



YellowRose49's weight history


YellowRose49's Recent Activity

YellowRose49's Own Activity

No recent activity.

YellowRose49's Buddies

No recent activity.

Other Member Diet Recent Activity

LonzR recorded a Journal Entry and a Weigh In at 189.0 lb.
frankiebobo recorded a Weigh In at 187.0 lb.
gpiliego72 recorded a Weigh In at 161.4 lb.
trisiaedmonson recorded a Weigh In at 191.0 lb.
WekyW recorded a Weigh In at 200.0 lb.
pennyrw recorded a Weigh In at 184.0 lb.
muvfasta commented on their Weigh In.
Ninabri recorded a Journal Entry and a Weigh In at 138.3 lb.