cardiocasey's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
292.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet cardiocasey's own diet   gaining 0.6 lb a week

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cardiocasey recorded a Weigh In at 308.0 lb.
cardiocasey recorded a Journal Entry.
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