Framk.Andrijeski's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
233.0 lb Lost so far: 3.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Framk.Andrijeski's own diet   losing 1.0 lb a week

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Framk.Andrijeski recorded a Weigh In at 219.2 lb.
Framk.Andrijeski recorded a Weigh In at 220.6 lb.
Framk.Andrijeski recorded a Weigh In at 224.6 lb.

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fu-hasan recorded a Weigh In at 143.3 lb.
BeckyBaby65too and Sherryal448-3 are now buddies.
pericat recorded a Weigh In at 193.4 lb.
ceceji supported meremark's Journal Entry.
simplylois recorded a Weigh In at 231.0 lb.
hrg32 updated their Food Diary.
skt53 recorded a Weigh In at 145.0 lb.
LadySummerMoon supported Jonathan Walsh's Journal Entry.