Framk.Andrijeski's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
233.0 lb Lost so far: 3.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Framk.Andrijeski's own diet   losing 1.0 lb a week

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Framk.Andrijeski's Own Activity

Framk.Andrijeski recorded a Weigh In at 223.6 lb.
Framk.Andrijeski recorded a Weigh In at 223.8 lb.
Framk.Andrijeski recorded a Weigh In at 222.8 lb.
Framk.Andrijeski recorded a Weigh In at 225.6 lb.

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Other Member Diet Recent Activity

Hajra Ali recorded a Weigh In at 77.2 lb.
avdominello recorded a Weigh In at 252.0 lb.
RangerPaul recorded a Weigh In at 169.8 lb.
wholefoodnut commented on their Journal Entry.
Jgrantham recorded a Weigh In at 167.5 lb.
ostrowsl recorded a Weigh In at 168.0 lb.
ta98ls1 recorded a Weigh In at 163.4 lb.
rprielipp recorded a Weigh In at 194.0 lb.