Framk.Andrijeski's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
233.0 lb Lost so far: 3.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Framk.Andrijeski's own diet   losing 1.0 lb a week

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Framk.Andrijeski recorded a Weigh In at 231.0 lb.
Framk.Andrijeski recorded a Weigh In at 232.2 lb.

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allena recorded a Weigh In at 158.4 lb.
Deb_N supported hoosier436's Journal Entry.
MontanasMom updated their Exercise Diary.
androbtech recorded a Weigh In at 170.0 lb.
joshuah620 recorded a Weigh In at 148.0 lb.
SexyLatina90 recorded a Weigh In at 132.3 lb.
Chillie Willie commented on hoosier436's Journal Entry.
johanhorn recorded a Weigh In at 183.4 lb.