Danielandsony's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
338.2 lb Lost so far: 0 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1320 kcal Fat: 19.00g | Prot: 28.00g | Carb: 267.00g.   Breakfast: Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese, Special k flatbread breakfast sandwich. Lunch: Rice Cakes - Caramel Corn. Dinner: Brisk Sweet Iced Tea. Snacks/Other: Zesty Lemon Sorbet. more...
on diet Danielandsony's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danielandsony's own diet



Danielandsony's weight history


Danielandsony's Recent Activity

Danielandsony's Own Activity

No recent activity.

Danielandsony's Buddies

No recent activity.

Other Member Diet Recent Activity

Carolinebee999 commented on their Journal Entry.
wholefoodnut commented on Tulipgirl6's Journal Entry.
sarahwood1 recorded a Weigh In at 113.8 lb.
DairyKing recorded a Journal Entry.
MontanasMom supported Tulipgirl6's Journal Entry.
skwhite commented on waynem37's Journal Entry.
yurdoinit recorded a Weigh In at 133.6 lb.
Richards Wife joined challenge The 25lb Christmas Present.