IQOP2005's Journal, 20 January 2013

didn't weigh yesterday

128.9 lb Lost so far: 54.4 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet IQOP2005's own diet gaining 0.8 lb a week


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IQOP2005's weight history

	recorded a journal and a weigh in at 150.6 lb.
	recorded a journal and a weigh in at 152.8 lb.
	recorded a journal and a weigh in at 152.4 lb.
	recorded a journal and a weigh in at 152.0 lb.

No recent activity.

	MSALLET recorded a weigh in at 190.0 lb.
	lilD255 recorded a journal.
	hplywedjhm updated their Exercise Diary.
	carlson.joseph recorded a weigh in at 209.0 lb.
	TonyFar updated their Exercise Diary.
	Jeffdonald88 recorded a weigh in at 213.0 lb.
	jregaljr recorded a weigh in at 200.8 lb.
	Reppy2012 recorded a weigh in at 197.3 lb.