chocoknusperkeks's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
153.4 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
1861 kcal Fat: 54.33g | Prot: 76.32g | Carb: 263.26g.   Breakfast: Zucker, Milch 1,5% Fett. Dinner: Türkische Pizza. Snacks/Other: Schokoladen Drink, Tiamo, Vollfit Joghurtdrink Light 0,1% Fett. more...
on diet chocoknusperkeks's own diet   gaining 4.1 lb a week

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