Oikos's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
273.0 lb Lost so far: 4.4 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.
on diet Oikos's own diet   losing 1.1 lb a week

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cathyellensnyder added mrsjohnson0317's Spicy Turkey Chili recipe to their cook book.
lettygaylor joined challenge Walking everyday.
Roses729 supported Carolinebee999's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
regymental recorded a Weigh In at 220.0 lb.
Ruth J Ostheller started a new group topic - Go Figure!.
C67241 commented on Carolinebee999's Journal Entry.
Ekhyatt recorded a Weigh In at 219.2 lb.