Oikos's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
273.0 lb Lost so far: 4.4 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.
on diet Oikos's own diet   losing 2.8 lb a week

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vodyanyk recorded a Journal Entry.
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PinkGirlYasmin commented on their Journal Entry.
rcrummitt updated their Exercise Diary.
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Foxypaws replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
Orgaschlumpf recorded a Weight Entry at 212.1 lb.
bassmael-rayan recorded a Weight Entry at 277.1 lb.