freenmk70's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
296.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
135 kcal Fat: 2.14g | Prot: 4.75g | Carb: 24.51g.   Breakfast: wheat bread. more...
on diet The South Beach Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



freenmk70's weight history


freenmk70's Recent Activity

freenmk70's Own Activity

No recent activity.

freenmk70's Buddies

No recent activity.

The South Beach Diet Recent Activity

PYRTGRL recorded a Weight Entry at 211.4 lb.
velocitys0ul updated their Food Diary.
tocm recorded a Weight Entry at 229.3 lb.
egilpin commented on their Journal Entry.
mfirecracker recorded a Weight Entry at 226.0 lb.
h2o_chris recorded a Weight Entry at 195.0 lb.
Vicki66 recorded a Weight Entry at 142.0 lb.
Layci recorded a Weight Entry at 122.0 lb.