yackiejackie's Journal, 20 January 2013

started diet today but don't understand if I am doing it correctly. Belong to weight watchers but that doesn't seem to be working.
198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1114 kcal Fat: 50.90g | Prot: 81.47g | Carb: 71.39g.   Breakfast: 2 scramb;ed eggs. Lunch: caesar salad. Dinner: sugar snap peas, grilled chicken breast. Snacks/Other: cuties. more...
on diet Atkins  

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