yackiejackie's Journal, 20 January 2013

started diet today but don't understand if I am doing it correctly. Belong to weight watchers but that doesn't seem to be working.
198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1114 kcal Fat: 50.90g | Prot: 81.47g | Carb: 71.39g.   Breakfast: 2 scramb;ed eggs. Lunch: caesar salad. Dinner: grilled chicken breast, sugar snap peas. Snacks/Other: cuties. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



yackiejackie's weight history


yackiejackie's Recent Activity

yackiejackie's Own Activity

No recent activity.

yackiejackie's Buddies

No recent activity.

Atkins Recent Activity

Sweet Georgia Peaches supported JeffinAurora's Weigh In.
diehard3 updated their Food Diary.
YellowTrucker recorded a Weigh In at 323.4 lb.
ElleAye recorded a Weigh In at 144.4 lb.
LauriSinger recorded a Weigh In at 173.0 lb.
old hag updated their Food Diary.
Joehi recorded a Weigh In at 148.4 lb.
trickiernikki12 and trocon are now buddies.