yackiejackie's Journal, 20 January 2013

started diet today but don't understand if I am doing it correctly. Belong to weight watchers but that doesn't seem to be working.
198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1114 kcal Fat: 50.90g | Prot: 81.47g | Carb: 71.39g.   Breakfast: 2 scramb;ed eggs. Lunch: caesar salad. Dinner: grilled chicken breast, sugar snap peas. Snacks/Other: cuties. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



yackiejackie's weight history


yackiejackie's Recent Activity

yackiejackie's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

BigC1972 recorded a Journal Entry and a Weight Entry at 297.0 lb.
sierra1167 commented on their Weight Entry.
Mandana21 recorded a Weight Entry at 189.6 lb.
RetiredDave recorded a Weight Entry at 177.6 lb.
misskathie updated their Food Diary.
rvdp recorded a Weight Entry at 204.0 lb.
Nicolecrimmins recorded a Weight Entry at 133.2 lb.
Wwoman806 recorded a Journal Entry.