yackiejackie's Journal, 20 January 2013

started diet today but don't understand if I am doing it correctly. Belong to weight watchers but that doesn't seem to be working.
198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1114 kcal Fat: 50.90g | Prot: 81.47g | Carb: 71.39g.   Breakfast: 2 scramb;ed eggs. Lunch: caesar salad. Dinner: grilled chicken breast, sugar snap peas. Snacks/Other: cuties. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



yackiejackie's weight history


yackiejackie's Recent Activity

yackiejackie's Own Activity

No recent activity.

yackiejackie's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
Christinemeowk supported SteelerMummeh's Journal Entry.
valiantefforts recorded a Journal Entry and a Weigh In at 204.0 lb.
terrygasca replied to JMA312's group post - Active?.
gg-girl updated their Exercise Diary.
ApacheTiger37 supported Kate_welsh09's Weigh In.
trackin64 supported cameronjade3's Journal Entry.
kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.