LillyOfTheValley's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
166.4 lb Lost so far: 0.7 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
833 kcal Fat: 37.34g | Prot: 28.44g | Carb: 99.21g.   Breakfast: Apples. Lunch: Sugar, Miso Soup, Cheddar Cheese, Whole Wheat Bread. Snacks/Other: Milk Chocolate. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LillyOfTheValley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.