LillyOfTheValley's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
166.4 lb Lost so far: 0.7 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
833 kcal Fat: 37.34g | Prot: 28.44g | Carb: 99.21g.   Breakfast: Apples. Lunch: Whole Wheat Bread, Cheddar Cheese, Miso Soup, Sugar. Snacks/Other: Milk Chocolate. more...

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melifronos updated their Food Diary.
debneedham supported serengetti's Weigh In.
Faaip updated their Exercise Diary.
solne4nyi recorded a Weigh In at 196.9 lb.
Don_Jorgito recorded a Weigh In at 198.2 lb.
bigindian81 recorded a Weigh In at 198.2 lb.
andreealaura recorded a Weigh In at 143.3 lb.
nantawannamename recorded a Weigh In at 137.8 lb.