LillyOfTheValley's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
166.4 lb Lost so far: 0.7 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
833 kcal Fat: 37.34g | Prot: 28.44g | Carb: 99.21g.   Breakfast: Apples. Lunch: Whole Wheat Bread, Cheddar Cheese, Sugar, Miso Soup. Snacks/Other: Milk Chocolate. more...

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UmmBilal supported LindaLee14's Weigh In.
Sugar Waffle supported hollywantstobethinagain's Journal Entry.
ruthshuman recorded a Weigh In at 359.0 lb.
glen supported Melodyann's Journal Entry.
ldziedzic_afs1 recorded a Weigh In at 200.5 lb.
dayberndt commented on nicholaix's Journal Entry.
alejoloncho recorded a Weigh In at 143.3 lb.
gwmoore4 supported their Weigh In.