skwhite's Journal, 20 January 2013

Still not feeling back to normal. My body aches from sitting around so much but I have no oomph to get up and do anything. Funny how last year at this time, sitting around would be no big deal. I have been drinking fluids but food really does not sound good to me so I have been eating very little.

Diet Calendar Entries for 20 January 2013:
1708 kcal Fat: 28.10g | Prot: 55.56g | Carb: 324.23g.   Breakfast: Skim Chocolate Milk, Classics Milk Chocolate Hot Cocoa Mix, Nonfat Blueberry Greek Yogurt, Honey. Lunch: Triscuit Crackers Original, Sierra Mist Natural (12 oz Can). Dinner: green beans, skim chocolate milk, mashed potatoes, sugar cookie, pork roast, gravy. Snacks/Other: honey, Dr. Pepper (12 oz Can), V Fusion pomegranate blueberry. more...
2320 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 11 hours, Standing - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   

Comments 
Hang in there - take the day off tomorrow and rest if you have school. 
20 Jan 13 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Ann444's Journal Entry.
skwhite commented on Kiki8123's Journal Entry.
skwhite commented on their Journal Entry.
skwhite supported LC1968's Journal Entry.

skwhite's Buddies

SuccessThisTime58 commented on Frosty Heimdall's Journal Entry.
Ann444 recorded a Journal Entry.
Draglist supported JovialJ's Journal Entry.

Other Member Diet Recent Activity

msbuggirl supported myawethinTICself's Journal Entry.
earthmamaursa recorded a Weigh In at 138.8 lb.
eschiesser updated their Food Diary.
jvic88 updated their Food Diary.
nalopez03 recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
investindy recorded a Weigh In at 200.2 lb.
hardestyal recorded a Weigh In at 138.6 lb.