woods55's Journal, 20 January 2013

good job but still need help to reach my goal
227.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 6.0 lb a week

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woods55's Own Activity

woods55 recorded a Journal Entry and a Weigh In at 239.0 lb.
woods55 added EStar728's Sweet Potato Fries with Sweet Cheese Dip recipe to their cook book.
woods55 supported wholefoodnut's Journal Entry.
woods55 supported yarelizperez roman's Weigh In.

woods55's Buddies

teskandar recorded a Journal Entry.
Herbie recorded a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

rainrshine recorded a Weigh In at 186.0 lb.
julieallen1222 recorded a Journal Entry.
dbutko01 recorded a Weigh In at 189.0 lb.
Eostre recorded a Weigh In at 106.2 lb.
tanderson_afs1 recorded a Weigh In at 150.0 lb.
lenette32 updated their Food Diary.
Rosi-anne updated their Food Diary.
GC1959 recorded a Weigh In at 278.6 lb.