woods55's Journal, 20 January 2013

good job but still need help to reach my goal
227.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 6.0 lb a week



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woods55 and BlueD4949 are now buddies.
woods55 supported Herbie's Journal Entry.
woods55 supported Char Gets Thin's Journal Entry.
woods55 recorded a Weigh In at 240.1 lb.

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Asarver recorded a Journal Entry and a Weigh In at 163.0 lb.
BlueD4949 supported Asarver's Journal Entry.

Other Member Diet Recent Activity

losinit1655 supported sonnymac's Weigh In.
Naadjoa72 recorded a Weigh In at 162.2 lb.
krammage recorded a Weigh In at 197.0 lb.
peterr63 recorded a Weigh In at 205.0 lb.
Maicon Mota recorded a Weigh In at 172.0 lb.
rodgav recorded a Weigh In at 162.4 lb.
spiritspell commented on peterpahl's Weigh In.
sonnymac recorded a Weigh In at 170.4 lb.