woods55's Journal, 20 January 2013

good job but still need help to reach my goal
227.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 6.0 lb a week

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woods55 added rosaleedow's Bread recipe to their cook book.
woods55 replied to JMA312's group post - anyone here.
woods55 recorded a Journal Entry and a Weigh In at 245.0 lb.

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ChrisComedy recorded a Journal Entry.

Other Member Diet Recent Activity

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demsy updated their Food Diary.
Rosedewindt recorded a Weigh In at 154.5 lb.