woods55's Journal, 20 January 2013

good job but still need help to reach my goal
227.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 6.0 lb a week

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woods55's Recent Activity

woods55's Own Activity

woods55 added NJSkaPunk's Vanilla Cake recipe to their cook book.
woods55 recorded a Journal Entry and a Weigh In at 236.0 lb.
woods55 and lauraab are now buddies.
woods55 joined challenge Quit Pop.

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lauraab recorded a Weigh In at 139.0 lb.

Other Member Diet Recent Activity

in_activa recorded a Weigh In at 112.4 lb.
Kcvab updated their Exercise Diary.
glattml recorded a Journal Entry and a Weigh In at 110.0 lb.
Sciguy77 updated their Food Diary.
joannnz recorded a Weigh In at 106.3 lb.
JosephHWI recorded a Weigh In at 269.0 lb.
Joiedevivre65 recorded a Weigh In at 142.0 lb.
KC156 recorded a Weigh In at 143.3 lb.