woods55's Journal, 20 January 2013

good job but still need help to reach my goal
227.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH

Other Journals for Atkins



woods55's weight history


woods55's Recent Activity

woods55's Own Activity

woods55 supported JonSmit's Weigh In.
woods55 recorded a Weigh In at 240.0 lb.
woods55 added bcaldwell's Garlic Basil Shrimp recipe to their cook book.
woods55 recorded a Weigh In at 240.4 lb.

woods55's Buddies

teskandar updated their Exercise Diary.

Other Member Diet Recent Activity

theWolf56 recorded a Weigh In at 305.8 lb.
Richard6079 recorded a Weigh In at 196.0 lb.
Pmac57 recorded a Weigh In at 148.2 lb.
SuccessThisTime58 supported Greeneyes007's Journal Entry.
Basil Donbond recorded a Weigh In at 133.0 lb.
Sblewett recorded a Weigh In at 168.0 lb.
Thmsvllteresa commented on their Journal Entry.
bjcphq49 updated their Food Diary.