woods55's Journal, 20 January 2013

good job but still need help to reach my goal
227.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 6.0 lb a week

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woods55 supported BlueD4949's Journal Entry.
woods55 supported Asarver's Journal Entry.
woods55 recorded a Weigh In at 239.0 lb.
woods55 recorded a Weigh In at 240.0 lb.

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teskandar recorded a Weigh In at 185.0 lb.
BlueD4949 supported Sugar Waffle's Journal Entry.

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