sv120862's Journal, 20 January 2013

hey lol im counting calories again bc im a fat ass haha. i really dont have time to type something legit, but yeah I'm fat and this needs to stop. I also really need a scale because I need to know my weight uhhghgg....... Lol I hate myself what else is new. Hopefully I can get down to 110. I have no idea where I am at now, maybe 120-130 but no matter what it is its too much and yeah. I'm such an idiot for eatinf so much at dinner but I told myself I would let it slide for tonight bc I hadn't had turkey chili in a long time. I didn't realize how many kcal it had and now I feel kinda s##tty. Whelp. Okay. Also, I walked sixish miles today rigth when I got up for an hour bc I didnt want to be fat. okay bye now lol.

Diet Calendar Entry for 20 January 2013:
670 kcal Fat: 19.38g | Prot: 69.87g | Carb: 55.77g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Raisins, Granola. Lunch: water. Dinner: ground turkey, kidney beans, Green Leaf Lettuce, cucumber, mustard. Snacks/Other: powerade zero, mega tea. more...
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