ellyfranklin's Journal, 16 July 2010

Las Vegas, Baby!
212.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 July 2010:
1282 kcal Fat: 50.50g | Prot: 76.48g | Carb: 144.19g.   Breakfast: Oatmeal, large egg. Lunch: bush's best chili beans, 1% milk. Dinner: broccoli, boneless skinless chicken breast, Vegetable oil. Snacks/Other: planters mixed nuts, fiber one bar. more...
on diet ellyfranklin's own diet   gaining 4.0 lb a week

   Support   

Comments 
I'M THERE BABY!..... 
17 Jul 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ellyfranklin's weight history


ellyfranklin's Recent Activity

ellyfranklin's Own Activity

No recent activity.

ellyfranklin's Buddies

No recent activity.

Other Member Diet Recent Activity

i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.
keranne recorded a Weigh In at 242.7 lb.
NelusMaximus updated their Food Diary.
Las Vegas Linda recorded a Weigh In at 245.0 lb.
Tanitwin recorded a Weigh In at 173.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.