ellyfranklin's Journal, 16 July 2010

Las Vegas, Baby!
212.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 July 2010:
1282 kcal Fat: 50.50g | Prot: 76.48g | Carb: 144.19g.   Breakfast: Oatmeal, large egg. Lunch: 1% milk, bush's best chili beans, kraft 2% mexican. Dinner: boneless skinless chicken breast, broccoli, Vegetable oil. Snacks/Other: fiber one bar, planters mixed nuts. more...
on diet ellyfranklin's own diet   gaining 4.0 lb a week

   Support   

Comments 
I'M THERE BABY!..... 
17 Jul 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ellyfranklin's own diet



ellyfranklin's weight history


ellyfranklin's Recent Activity

ellyfranklin's Own Activity

No recent activity.

ellyfranklin's Buddies

No recent activity.

Other Member Diet Recent Activity

Ag722 recorded a Weigh In at 174.0 lb.
fatty ed supported Jessicahyli's Weigh In.
58SARA supported Sweeet2th's Journal Entry.
CarlyK19 recorded a Weigh In at 155.0 lb.
mtno1212 recorded a Weigh In at 220.0 lb.
DairyKing commented on their Journal Entry.
big kahuna recorded a Weigh In at 217.6 lb.
Sugar Waffle supported RavenIllusion's Weigh In.