ellyfranklin's Journal, 16 July 2010

Las Vegas, Baby!
212.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 July 2010:
1282 kcal Fat: 50.50g | Prot: 76.48g | Carb: 144.19g.   Breakfast: Oatmeal, large egg. Lunch: bush's best chili beans, 1% milk. Dinner: broccoli, boneless skinless chicken breast, Vegetable oil. Snacks/Other: planters mixed nuts, fiber one bar. more...
on diet ellyfranklin's own diet   gaining 4.0 lb a week

   Support   

Comments 
I'M THERE BABY!..... 
17 Jul 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ellyfranklin's weight history


ellyfranklin's Recent Activity

ellyfranklin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trainer_1_99 supported Razzle_n_dazzle's Weight Entry.
VyAnth recorded a Weight Entry at 123.5 lb.
JV01 recorded a Weight Entry at 190.2 lb.
Lotus1970 recorded a Weight Entry at 124.6 lb.
moonmountain recorded a Weight Entry at 194.2 lb.
mrobb98 recorded a Weight Entry at 187.0 lb.
handyv recorded a Weight Entry at 235.0 lb.
fmoe recorded a Weight Entry at 197.8 lb.