konmaraki's Journal, 26 May 2008

Going well...
134.3 lb Lost so far: 7.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2008:
2324 kcal Fat: 61.39g | Prot: 38.03g | Carb: 239.01g.   Breakfast: herbal tea. Lunch: Risotto agli Asparagi,  Vitasnella Lowfat Yogurt, banana. Dinner: Arancini di riso, Arancini di riso con verdure, Porchetta semigrassa, White bread, ketchup, Olive oil. Snacks/Other: Balsamic Vinegar Of Modena, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Cos or Romaine Lettuce , Red Tomatoes, Green Peppers . more...
2142 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 4 hours, cooking or food preparation - walking - 15 minutes, Sitting - 2 hours, Desk Work - 4 hours and 30 minutes, watering lawn or garden, standing or walking - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
on diet low calorie diet  

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Suzi161 commented on Pynchon's Journal Entry.

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MikyMike recorded a Weigh In at 218.0 lb.
Eileen Sheridan recorded a Weigh In at 135.0 lb.
Dalia Eleish commented on victoriaegypt's Journal Entry.
MeyvischJC recorded a Weigh In at 167.8 lb.
pinkmoo recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 284.4 lb.
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